A Food Forest is Easy to Maintain

Jacksonville, Florida has done a fantastic job at creating an urban food forest, using the design principles of permaculture.  Part of the beauty of a well-designed food forest is its low maintenance.  Watch and listen to these permaculture designers walk through the food forest and practice “chop and drop.”


Food Forest in Nashville

This is a great video about how a community can come together in Nashville to create abundance where there once was a food desert.


Yes, Virginia, There is Such a Thing as Vegan Cream

Vegan Cream

Fresh Fruit Salad with Vegan Cream

One of the things that vegans say that they miss the most is cream, that luscious stuff that you pour over fruit or pile on some other dessert.  Well, the chefs at The Savory Spoon have an answer:  put one can of coconut milk and 1 cup of cashew in a blender and mix it all up until it is creamy.  Voila!  Vegan cream.